Slayfit

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Slay Fit

We won't let you give up on your fitness journey, again!

Access affordable and micro personal training sessions tailored according to your body and fitness goals, with nutrition tracking and habit formation, all at your community gym using an advanced, easy to use mobile app.



Slayfit Lifestyle Coaching

Instagram

Welcome to Slayfit

- Monthly Subscription
- Free Body Composition Analysis & Onboarding
- Slay-Fit App 
- AI Bots(Calc.io, work.io & Chef.io)
- 45 Mins Everyday for 5 Days a week
- In-person group training



SlayFit Neo

- Free Body Composition Analysis & Onboarding
- 3 days of In-person micro group training session
- Access to Slayfit App
- 3 AI Assistants

Slayfit Lifestyle Coaching

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